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seven major chakras, although more research needs to be conducted in
this area.
Now I wish to share a simple exercise that will allow you to experience
these energies first hand:
Sensing chi energy with the hands
Place your hands about two inches apart palms facing each other. Begin
to breathe deeply and relax, after a short time of doing this you will
begin to feel sensations in the hands. The usual sensations are heat,
tingling, static electricity, shooting from one hand to the other or a
feeling like a cool breeze blowing between the palms.
Now slowly move the hands apart and imagine that the energy between
the hands is like pastry, stretching thin long strings between your
palms. Now push the hands slowly together and feel the energy
condense between them. If you don't get any immediate sensations then
try again, everyone can feel this energy but the time it takes can vary
quite a bit. Try to feel the energy between your hand and that of a
friend, this can be an amazing experience.
KUNDALINI: SERPENT MEDITATIONS
Stretching back into the corridors of time, Asian religions have spoken
of a mystical force called the Kundalini. Throughout history many
names have been given to this power. Orgone, esprit, loosh, prana, elan
vital, and bio-electricity are some of these names.
The rise of the kundalini is linked with a warm liquidly magnetic
energy when it rises up the spine. Physical symptoms connected to the
opening of the kundalini may include crackling noises at the base of the
neck, and unexplained headaches - but be careful about attributing
these symbols to rising kundalini energies. Often they have a medical
cause that needs the attention of a physician.
Kundalini energies are sometimes triggered by a blow to the head or
other physical trauma timed by your soul to awaken your psychic
journey and innate abilities.
Releasing the Kundalini energy too quickly can have serious emotional
effects on a person. One should not attempt to open this thrust of
energy if one is not in a balanced psychologically. This is not for those
with manic depression or bi-polar disorder.
Kundalini literally means coiling, like a snake. Energy and
consciousness - moves in spiraling motion - coils - loops - the snake.
This is a metaphor for the spiraling energies of consciousness - which is
our reality of thought and is explained by Sacred Geometry. The loops
are the loops of time - the slinky effect - time as an illusion played out in
a physical game of polarities - duality emotions.
The coiled and dormant feminine energy refers to the vast potential of
psychic energy contained within us all. It is normally symbolized as a
serpent coiled into three and a half circles, with its tail in its mouth, and
spiraling around the central axis (sacrum or sacred bone) at the base of
the spine.
The image of coiling, like a spring, conveys the sense of untapped
potential energy that will spring into action soon. For now we
remember in small doses.
Kundalini can be described as a great reservoir of creative energy at
the base of the spine. It's not useful to sit with our consciousness fixed
in our head and think of kundalini as a foreign force running up and
down our spine.
This meditation is for the extremely advanced. All seven chakras must
be completely open and active. Any blockages in your seven chakras
can cause very serious physical and emotional damage when raising the
kundalini. The results could be permanent, or even fatal! If the serpent
reaches a blockage in a certain chakra, it will most often go off course
to find another way around it. This can result in physical damage, and
could cause a massive stroke or aneurysm. These warnings are not to be
taken lightly.
Someone wanting to do Kundalini Yoga is probably better off not doing
or trying it. It is a lot better if one can begin to recognize what might
already be Kundalini acting within the body and learn to flow more
easily with what is happening or recognize blocks in their flow (chakra
blocks), rather than try to make or force something. Awakening the
Kundalini in the wrong state, or in the wrong way (with blocks, chakra
blocks), can and often does result in severe damage to the person trying
to do this. No writing on Kundalini would be complete or valuable
unless it specified this clearly. A person can very easily end up with a
malignant or enfeebling disease or be rendered comatose by making
attempts to awaken the Kundalini.
In terms of what Kundalini is in the body, one might consider it very
much like a "perpetual motion battery" of sorts, though please do not
think I am talking about an actual battery. Not at all. This is an energy,
and you will not be able to "see" it inside the physiology of the body,
like in an x-ray or any such thing. It is like a source of prolific and
immense power that is latent, or not fully active, but which releases
very small amounts of this energy constantly (it is what enables you to
move and be animated). You can think of it like the two poles, positive
and negative, and the farther they get away from each other the more
energy can pass between them and be accessible. Slight awakenings or
stirrings of Kundalini can be likened to the poles being slightly pulled
apart and then put back again. A "thrill" or sudden burst of energy.
Needless to say, if a person is not prepared for the release of a greater
amount of this energy and the allegorical poles happen to be pulled too
widely apart, or too suddenly, incredibly dangerous things can happen.
As far as "doing" Kundalini Yoga, it is not recommended. It is often
something that occurs naturally through advancing in meditation.
Many individuals whose Kundalini has been prematurely unleashed do
not know what is happening, and the prevailing social ignorance about
this multidimensional transformative process makes it hard to find
medical or alternative health practitioners or spiritual advisors who
recognize the symptoms, particularly when they are strongly physical.
Many people know that the risen Kundalini flings open gates to all sorts
of mystical, paranormal, and magical vistas... but few realize it can also
dramatically impact the body. A large percentage of people reported
long bouts of strange illness as well as radical mental, emotional,
interpersonal, psychic, spiritual and lifestyle changes.Over and again
we hear stories of frustrating, sometimes desperate visits to doctors,
healers, counselors, and others who neither understood, nor were able
to help with the myriad pains and problems catalyzed by raging
Kundalini.
Logos (Kundalini) was considered to be rooted in the Waters of Life
(The Bahu in Hebrew, Demiurge in Greek); it's your own physical Root [ Pobierz całość w formacie PDF ]